| CLASS TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 11:00 am | 11:00-11:30 |
Defence 12+ 11:00- 11:45 |
11:00-11:30 |
Defence 12+ 11:00- 11:45 |
|
| 11:15 am | |||||
| 11:30 am | |||||
| 11:45 am | |||||
| 12:00 am | MMA 12:00-1:00pm |
MMA 12:00-1:00pm |
MMA 12:00-1:00pm |
MMA 12:00-1:00pm |
|
| 12:15 am | |||||
| 12:30 am | |||||
| 12:45 am | |||||
| 1:00 pm | |||||
| 1:15 pm | 1:15-1:45 |
1:15-1:45 |
|||
| 1:30 pm | |||||
| 1:45 pm | |||||
| 2:00-4:00 pm | |||||
| 4:15 pm | Martial Arts Class 4:15-5:00 |
Martial Arts Class 4:15-5:00 |
Martial Arts Class 4:15-5:00 |
Martial Arts Class 4:15-5:00 |
|
| 4:30 pm | |||||
| 4:45 pm | |||||
| 5:00 pm | |||||
| 5:15 pm | Defence 12+ 5:00-5:45 |
Defence 12+ 5:00-5:45 |
|||
| 5:30 pm | |||||
| 5:45 pm | |||||
| 6:00 pm | |||||
| 6:15 pm | Adult + |
Teen Martial Arts 6:00-7:30 |
Teen Martial Arts 6:00-7:30 |
Teen Martial Arts 6:00-7:30 |
MAT |
| 6:30 pm | |||||
| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm | |||||
| 7:30 pm | |||||
| 7:45 pm | Striking / Grappling 7:30-9:00 |
Striking / Grappling 7:30-9:00 |
Striking / Grappling 7:30-9:00 |
Striking / Grappling 7:30-9:00 |
MAT |
| 8:00 pm | |||||
| 8:15 pm | |||||
| 8:30 pm | |||||
| 8:45 pm | |||||
| 9:00 pm | |||||